Grounded in research, expanding over time.

As You Are has been shaped by a decade of participatory research, allowing us to identify — and respond to — challenges and opportunities faced by young people in their communities.

Our work started with girls and young women in high school and college, a time of increasing risk of body image concerns and disordered eating. Our initial research on The Body Project — a unique, group-based program — showed that peer-led programs make a positive difference for young women.

From this foundation, we worked with young people, researchers, teachers and counselors, and contemplative practice experts to design and study the mind, body, and voice components that make up the As You Are program.

We then studied the impact of this program, engaging high school and emerging adults. Additional research projects paired our researchers with middle school students, Black, Latina and queer youth, as well as parents.

Today, this strong body of evidence backs a well-tested curriculum built to meet young people with what they need, right where and when it matters most.

Explore some of our ongoing and completed research studies.

As You Are Noir

Research studies focused on the experiences of Black girls and young women.

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As You Are Latina Strong

Research studies focused on the experiences of Latina girls and young women.

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As You Are Middle School and High School Students

Research studies focused on the experiences of middle-school and high-school students.

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College Peer Facilitators

This research study focuses on the experiences of college student peer facilitators.

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As You Are Resist and Social Media

Research studies focus on the impact of social media on young people.

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"I've noticed that I've used the resources from this program. That helped me calm down and really love myself more, even though I already love myself. I think that actually giving myself time to use these methods and resources caused these changes."
– As You Are Noir Participant
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"El programa mejoro mi autoestima y aprendí como ayudar a los demás sobre presiones sociales de las apariencias." ("The program improved my self-esteem and I learned how to help others with social pressures about appearances.")
– As You Are Latina Strong Participant
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